Weight management

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Menopause: Nutrition interventions for symptom support

By Olivia Brown

Experts have noted the importance of fibre, polyphenols, and probiotics to support gut health during the menopause, and discussed the growing evidence for vitamin D, omega-3, soy isoflavones, and magnesium supplementation to alleviate associated symptoms.

Myota: Meeting the market gap for targeted prebiotics

Myota: Meeting the market gap for targeted prebiotics

By Olivia Brown

The health-tech startup Myota is meeting the prevalent gap for prebiotic powders within a probiotic-dominated microbiome health market, with its clinically backed blend of fibres accounting for the variability of individual microbiome compositions.

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Qina reveals top 10 trends in personalised nutrition

By Nikki Hancocks

Personalised nutrition experts at the Qina consultancy have revealed a top tends report, unveiling a ChatGPT take-over, a merging of food and pharma, an entrance of big tech firms, and new abilities created by at-home blood draws.

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High dose royal jelly may support weight management

By Olivia Brown

A meta-analysis and systematic review of available RCTs observes that dosages of over 3,000 mg/day of royal jelly supplementation significantly reduced body weight (BW) and BMI measures.

The results are promising, according to lead study author Kelly Swanson, professor in the Department of Animal Sciences and interim director of the Division of Nutritional Sciences at the University of Illinois Urbana-Champaign, who believes more studies should be conducted to confirm these findings in humans. GettyImages/ollo

Could eating insects slow weight gain in people with obesity?

By Flora Southey

A new study suggests consuming insect protein slows weight gain and improves health status in obese mice. The findings are promising for humans, lead study author Kelly Swanson, interim director of the Division of Nutritional Sciences at the University...

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RCT supports probiotic’s cardiometabolic health potential

By Stephen Daniells

Dietary supplementation with a specific Lacticaseibacillus paracasei probiotic strain may improve the function of the endothelium and overall heart health in people with metabolic syndrome (MetS), says a new study.

NutraWomen Wednesday: Amanda Frick, ND, LAc, VP Medical Affairs, Thorne

NutraWomen Wednesday: Amanda Frick, ND, LAc, VP Medical Affairs, Thorne

By Danielle Masterson

Amanda Frick, ND, LAc, VP of Medical Affairs at Thorne, was trained as a Naturopathic Doctor and Acupuncturist. She’s passionate about facilitating health and wellness by driving innovation, education, and safety of dietary supplements. She’s been in...

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Probiotics may regulate glucolipid metabolism, review finds

By Olivia Brown

A new meta-analysis and systematic review finds that supplementation with Lactobacillus and/or Bifidobacterium may significantly decrease BMI, fasting glucose, insulin, triglycerides, and cholesterol levels in patients with type 2 diabetes (T2D).

The skinny on berberine: Is it really #naturesozempic?

The skinny on berberine: Is it really #naturesozempic?

By Asia Sherman

Botanical extract berberine rose to viral fame earlier this year, touted by TikTok influencers as a weight loss miracle molecule and given the hashtag #naturesozempic. Social media, however, may not always be a credible source of information.

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Vitamin D levels linked to metabolic syndrome in PCOS patients

By Olivia Haslam

A new study investigating the influence of vitamin D on the incidence of metabolic syndrome and hormonal balance in patients with polycystic ovary syndrome (PCOS) has concluded that vitamin D supplementation could improve patient wellbeing.

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Nextida: Precision where it matters

Nextida: Precision where it matters

NEXTIDA™ is an innovative platform of specific collagen peptide compositions with new targeted health benefits. Built and backed by science, Nextida stands...