Sports Nutrition

Protein-based supplement may aid in elderly muscle gains, study suggests

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Elderly men who consumed a whey protein based multi-ingredient supplement increased both muscle strength and lean mass, reveals a new study conducted at McMaster University in Canada.

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Go the whole whey for better muscle building

Is growing consumer scrutiny and ‘mainstream protein’ putting sports nutrition under pressure?

Is growing consumer scrutiny and ‘mainstream protein’ putting sports nutrition under pressure?

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Protein-antioxidant combo proves effective in post-exercise recovery

The study participants completed a standard, graded exercise test on an electronically braked cycle ergometer. Image: © iStock/Pixel_away

Vitamin K2 may be beneficial for athletic training: Study

Oral microbiome makeup key link in NO pathway, expert says

Oral microbiome makeup key link in NO pathway, expert says

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Genetic testing can have implications for use of caffeine in sports nutrition

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What’s new for the European market of sports nutrition?

pic: Holland & Barrett

Russian billionaire buys Holland & Barrett for healthy €2.0bn

"Sports nutrition boundaries are becoming blurred. Muscle building is still a big driver but equally so is weight loss, well being and brain health."

Dosage and delivery shine in a generic sports nutrition market

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